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Positive Psychology Interventions

19 Best Positive Psychology Interventions + How to Apply Them

For many years, the prime focus of psychology was to diagnose and treat people with mental health problems and psychopathological issues. In 1998, pioneers Dr. Martin Seligman and Dr. Mihaly Csikszentmihalyi popularized the concept of positive psychology, an offshoot of clinical psych
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What is meliorism

What is Meliorism? Global and Social Meliorism Explained

When you hear the word ‘meliorism‘ what comes to mind? There are many -isms in the world. What distinguishes meliorism from things like pessimism, optimism, humanism, and pluralism? Who influenced our thinking in these areas? What part do we, or don’t we play in meli
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positive psychology books

10 Must-Read Positive Psychology Books

As extensive as this list of positive psychology books may be, it will never be ‘finished’ or ‘complete’. To make the list as valuable as possible, your contribution is not only greatly appreciated, but necessary. So in case you know of any positive psychology books that aren’t yet fe
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Teaching Emotional Intelligence to Students

Teaching Emotional Intelligence to Teens and Students (Incl. PPTs)

Emotional Intelligence is highly important in a teen’s development. There is considerable evidence pointing to its positive role in helping students deal with stress, develop relationships, and handle the transitions facing them. Whether you’re a teacher, parent, or a student yourself
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Positive Psychology Program's Resources

The Blog

Our latest blogposts in chronological order.


A living list of positive psychology books and readings.


The world's positive psychology courses and programs.

Researchers Database

A database of nearly all the positive psychology researchers.

How to get a MAPP degree

Attain a Master of Applied Positive Psychology degree.


9 Positive psychology exercises to do with clients.

How to get a Ph.D.

Learn how to attain a Ph.D. in the field of positive psychology.

What is Positive Psychology?

Learn what positive psychology is and why it matters.


Get inspired with these positive psychology quotes!