Latest Articles

21 Couples Therapy Worksheets, Techniques, & Activities (PDF)

21 Couples Therapy Worksheets, Techniques, & Activities (PDF)

What if I told you there was a magic recipe for making a relationship work? I’m sure you wouldn’t believe me, and for good reason! It’s easy to see how difficult relationships can be. If there was some totally effective method for happy, healthy relationships out there, surely someone
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10 Communication Activities for Adults and College Students

10 Communication Activities for Adults and College Students

It seems like these days, customs for communication are completely confused. Sending emails can seem like diffusing a bomb, or knowing which topic to approach with a co-worker like stepping over landmines. With massive online social media usage changing how the world communicates, it’
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40 Kindness Activities & Empathy Worksheets for Students and Adults

40 Kindness Activities & Empathy Worksheets for Students and Adults

What do you think are the most important traits to encourage in a child’s development? This is an inherently personal question, one that will provoke a wide variety of answers from parents, educators, and researchers around the world. There are so many traits and abilities that can ad
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Positive Transitioning: Supporting the Transition Into a Life After School

Positive Transitioning: Supporting the Transition Into a Life After School

“What do you want to do after school?” More than a decade later and this simple question still makes my stomach turn. I remember the feelings of confusion and frustration. Internalising my indecision to mean that there was something wrong with me. Not to mention my misinformed belief
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Positive Psychology Program's Resources

The Blog

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A living list of positive psychology books and readings.

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The world's positive psychology courses and programs.

Researchers Database

A database of nearly all the positive psychology researchers.

How to get a MAPP degree

Attain a Master of Applied Positive Psychology degree.

Exercises

9 Positive psychology exercises to do with clients.

How to get a Ph.D.

Learn how to attain a Ph.D. in the field of positive psychology.

Conferences

All the upcoming positive psychology conferences.

Quotes

Get inspired with these positive psychology quotes!