Latest Articles

Teaching Resilience in Schools

Teaching Resilience in Schools and Fostering Resilient Learners

The most important skill that a teacher could share with his student is, by far, that of resilience. But resilience cannot simply be ‘taught’; indeed, beyond memorization, calculation or other traditionally used learning methods, the learning process has to be interactive, engaging, a
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The Psychology and theory of happiness

The Psychology, Theory, and Science of Happiness (+ 16 Best Articles)

I will admit that when I learned that I was to write an article on the psychology, theory, and science of happiness, I thought “easy!”. Little did I know the overwhelming depth of this topic! I found myself asking questions – can science explain happiness? Can happiness be measured? W
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Flow at work

Flow at Work: The Science of Engagement, Optimal Performance and Happiness

Do you love your work? When Freud was asked to define happiness, he gave this simple answer: “Work and love.” We all want to be happy at work, not only because we spend a significant part of our life working, but also because it is a source of meaning for many of us and the lessons fo
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Teaching Kids Emotional Intelligence

Is Emotional Intelligence Relevant for Kids? (Games, Cartoons + Toys)

What’s the best way to teach Emotional Intelligence to kids? How can we help them develop self-awareness and empathy? And, how can we help them relate better to others? The answers will depend on a number of factors, not least a child’s age and whether you’re their parent or tea
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