more more never enough

The #1 Reason Why We Want More And More (And More)

The #1 thing that holds people back from having a smooooothe-as-honey lifestyle, where you can just get up, feel great, and connect with other people in meaningful ways, is… (Drum roll) Not being grateful. You can have all the money and achievements in the world. But, if you are grate
Read More →
body mind integration

Body-Mind Integration: Training Attention for Mental and Physical Health (+PDF and Videos)

At least as far back as Sigmund Freud and the psychoanalysis movement, psychologists have argued that a body-mind concept is crucial to psychology. Much of the reasoning for this stems from the idea that physical conditions can affect mental health and that mental conditions can affec
Read More →

What Can Positive Psychology Gain From Being Criticized?

As positive psychology is a relatively new field, criticisms have arisen around the extent of its use. This is natural for a burgeoning field as researchers figure out the best uses as well as the limitations of different areas of research. It is crucial to acknowledge these critiques
Read More →

Our Team of Positive Psychology Practitioners

  Seph Fontane Pennock Co-founder of Positive Psychology Program @SephFontane Homebase: The Netherlands Seph has a passion for positive psychology and a background in online marketing. Positive Psychology Program allows him to work at the intersection of these fields and utilize
Read More →