The 4 Best TED Talks On The Benefits Of Writing

The 4 Best TED Talks On The Benefits Of Writing

For some people, writing can feel like a chore. Sitting down in front of a computer or a piece of paper when you don’t “have” to can sometimes feel like a waste of time that could be better spent doing other things. There are all sorts of benefits to writing, though. For example, one
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Introspection in Psychology: 87 Self-Reflection Questions, Exercises & Worksheets

Introspection in Psychology: 87 Self-Reflection Questions, Exercises & Worksheets

Have you ever thought about your thoughts? Have you ever questioned your own mental processes? Do you sometimes take a moment to clarify your values in a moment of doubt or uncertainty? If so, you are no stranger to self-reflection! Self-reflection and introspection are important exer
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Beliefs That I Hold And Live By

I believe that nothing is ours forever. The watch you wear, “your” house, “your” books, it is only yours while you are alive. There is no true ownership. That is why we have all these rules creating the illusion that there is. A hard truth does not need to be b
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Self-Expressive Writing Worksheets: a Collection of 11 PDF's

Self-Expressive Writing Worksheets: a Collection of 11 PDF’s

Here are the 11 worksheets for self-expressive writing:   The Benefits Of Writing Motivation For The Client Instructions For The Practitioner Working With Writing Therapy Fear Setting Healing From Trauma Through Writing Reflection Prompts Self-Reflective Writing Exercises Working
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Writing Therapy: Using A Pen and Paper to Enhance Personal Growth

Writing Therapy: Using A Pen and Paper to Enhance Personal Growth

Have you ever been feeling low, down in the dumps, stuck in a rut, or just plain stressed out? Of course, the answer to that question will be “Yes” for everyone! We all fall on hard times, and we all struggle to get back to our equilibrium. For some, getting back to equilibrium can in
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